If the size of the male penis is smaller than average, then this can cause self-doubt, cause stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with little masculinity only exacerbates a person's deep psychological problems, becoming a source of serious complexities.
That is why more than 60% of men at least once thought about how to increase the size of the penis at home and what to do for this.
The main features of the fund
Men should remember that there is no strict norm for the length of the genital organs and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during stimulation is less than 8 cm, then this is considered a deviation from the norm.
Most ways to change the length of the penis are aimed at increasing blood flow to the penis, which will make it look bigger. Also, some of them improve erections and promote testosterone production, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used methods, namely:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, place the penis inside the cylinder, and then pump the air out of it.
- Using a special ring It should be worn at the base of the penis when it is erect. This method will increase the penis significantly, as well as extend the time of sexual intercourse. The only drawback of this method is that after removing the ring, the penis will be the same. It should also be remembered that the ring can be worn for no more than 30 minutes, otherwise the person will suffer serious consequences.
- Penis enlargement with baking soda. This is an old folk method that will increase penis growth. When done correctly, it is completely harmless.
To increase the size of your penis without harming yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to harm your health.
Tablets
Taking various supplements and other untested drugs can cause hormonal failure in humans, as well as cause several disorders in the reproductive system. That is why uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable to practice.
Suspension load
The method of hanging weights promises to increase masculinity. The main disadvantage of this method is that it can damage the penile membrane, causing swelling, scarring, and curvature of the penis during erection. This effect is irreversible, so hanging weights are a bad idea for penis enlargement.
Penis enlargement: surgery, effectiveness of massage and the best exercises
The most effective and at the same time safe way to change the size of the penis is massage, special exercises and jelqing.
Various folk remedies, medicinal herbal decoctions or infusions can be used as additional methods to increase the size of the penis.
massage
To massage the genitals, you must first use massage oil. This will moisturize the skin and also prevent it from getting damaged during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you need to linger for a few minutes.
Next, you need to massage the organ along its entire length. It is desirable to repeat this procedure every day, trying not to injure, but to stretch it.
jelqing
The jelqing method is based on regular kneading and pulling on the penis. The duration of the procedure should gradually increase, reaching 30 minutes. At the same time, it should be remembered that the organ should be massaged in such a way as not to reach orgasm. If someone feels that release is coming soon, you need to deliberately delay this moment.
An increase in the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Exercise
The use of exercise to increase the size of the penis is one of the most useful techniques.
To do this, use the following exercises:
- Lubricate the penis with oil, hold it with the thumb and forefinger at the base. Gently tightens the skin.
- Gradually return to the base of the penis, then down to the head, strengthening the grip.
- Hold the penis at the base of the head. Stretch until you feel uncomfortable.
Kegel exercises also help to change the penis well.
Reception of decoctions and infusions
A man can increase the size of the penis at home through the use of special herbs. The best recipe for this is:
- Ginseng. It is considered a powerful aphrodisiac that arouses the passion in a man. Drink it should be 30 drops every day. The course of treatment should be long.
- Dubrovnik. It is better to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis, and also increases potency. St. John's wort should be used in the form of an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With weak potency, sea buckthorn juice should be mixed with mummy and taken in a spoonful a day.
Use of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, an increase in the penis is observed because blood in a liquid state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on your skin. Rub thoroughly.
- Take a spoonful of soda and stir in 1 liter of water. Use a bath solution. The duration of the procedure should not be more than 20 minutes.
Zoom operation
Today, you can improve a man's dignity by performing various operations. The most effective is frenuloplasty, surgery of the suprapubic area of the ligament that holds the penis, as well as the imposition of a special implant that makes the organ thicker.
Moreover, in recent years, lipolifting operations are increasingly being practiced, which is based on the introduction of one's own fat tissue into the body of the penis.
Before performing a surgical intervention, a man is advised to think carefully, because this is a rather serious procedure that can cause some negative consequences in the form of swelling, pain, and sexual dysfunction.